?ョ?????涔?锛?娣卞害瑙ｈ?涓?缁煎??淇℃??????

?ョ?????涔????ュ????ょ?瑰????ョ??舰?????????ョ???ょ???规????ョ??ギ椋????ョ????娲绘?瑰????ョ????╂?ョ??よ?ゅ?哄?????ョ???ュ悍?绘?ゆ????

?ョ????瀹?涔?涓??稿??瑰?锛??ュ悍涓???娉界??绉?瀵?

1.?ョ??????ュ?涔?锛??ュ悍涓???娉界??????

?ョ???JapaneseSkin锛??????锋???ユ??汉?稿???瑰????ュ悍???わ???甯歌〃?颁负锛?

??娉藉????锛????ゅ???拌???跺??娉斤?涓?绮?绯???杩?浜?骞茬?ャ??缁??绘??婊?锛?娌℃??绮?绯???锛?瑙︽????杞????叉辰????锛????ら??插????锛?娌℃?????剧??绾㈡??????????灏?娌瑰???锛?娌规?х???ょ?稿?杈?灏?锛???????浣?棰???浣?????琛拌???藉??寮猴?骞撮?澧??挎?讹????や?浼??虹?版???剧???辩汗????娌???

?ョ??苟涓?????瀹?缇????????わ??????绉??ュ悍??骞宠　?????跺??娉界???舵????涓??╁?界????姘村?????も????娆х?????骞插????浜????告?锛??ョ???存敞?????ㄥ?ュ悍????澶??ㄧ?瀹规??????

2.?ョ?????稿??瑰?锛?绉?瀛︿?涔?????缁???

?ョ????褰㈡??骞堕???剁?讹???????杩?澶?绉???绱??卞??浣??ㄧ??缁?????涓昏??????

A.???ゅ??????藉己锛??叉?姘村??娴?澶?/h3>

?ユ??汉???ょ???抽???圭?逛?涓??????ゅ??????藉己锛?杩????崇??锛?

瑙?璐ㄥ??ュ悍锛?瑙?璐ㄥ??????ょ????淇??ょ?锯??锛?淇????跺??存?у??互?叉?姘村??娴?澶卞??澶????烘??ヤ镜????婧舵?ф????涓板?锛??ユ??汉???や腑??璐??濡??????搞????娌癸?????杈?楂?锛?甯??╃淮?????ゆ按??骞宠　??缁????磋??璐??CIL锛???瓒筹?CIL?????ゅ???????瑕?缁????ㄥ??锛??ユ??汉???や腑CIL????杈?楂?锛????╀??叉?姘村???稿????

瀹?璺靛缓璁??

浣跨?ㄤ?婀垮???よ?ゅ??锛?濡???????娌广??涔抽?搞???????哥??浜у????姣??ユ?娲???搴?浣跨?ㄤ?婀块??锛??垮??杩?搴︽??稿??寸???ゅ????村????

B.???ょ????存?板揩锛???灏???娌?涓?绮?绯?

?ユ??汉???ょ????存?伴??搴﹁?蹇??杩????崇??锛?

瑙?璐ㄥ??存?板揩锛??扮????缁???杩????挎?㈣????缁???锛???灏???娌???绮?绯??????哄?灞?缁????ュ悍锛??哄?灞?缁???娲绘?у己锛????╀??叉???骞存?????叉????

瀹?璺靛缓璁??

浣跨??绫讳?婀垮??锛?濡?涔抽?搞??涔崇?锛??烘?缁?????℃?存?般???垮??杩?搴︽?存??锛?浣跨?ㄩ?叉????淇??ょ???ゃ??

C.????H?煎钩琛★??筐?????????涓?骞茬??/h3>

?ユ??汉???ょ??pH?奸??甯稿??.5-5.5涔??达?涓?娆х?浜虹兢?告?????存?ヨ????剁?舵??锛?

pH?艰?楂?锛?浼?瀵艰?寸???ゆ补?у???锛?寮?????????绮??恒??pH?艰?浣?锛?浼??村?????ゅ???锛?瀵艰?村共?ュ????????

瀹?璺靛缓璁??

???╀腑?ф??寰??告?х??娲??㈠ザ锛??垮??寮虹⒈?т骇????浣跨??H骞宠　??淇?婀垮??锛?濡?涔抽?告??㈠ザ??

D.???ゆ补????娉???琛★?灏?娌瑰???

?ユ??汉???ょ?稿?娌规?ц?浣?锛?涓昏??????????

?????哄???藉钩琛★??ユ??汉?????哄??娉?杈?涓哄??琛★??垮??杩?搴﹀??娉?瀵艰?寸??????楗??涔?????ユ??汉楗??涓?补??????杈?浣?锛???灏???婧??ф补????娉???

瀹?璺靛缓璁??

浣跨?ㄩ??娌规?х??娲??㈠ザ锛??垮???靛?姣?瀛??????╅???????х??淇?婀垮??锛?濡?姘存憾?т????婀垮????

3.?ョ????朵??よ?ゆ???????哄??/h3>

?界?舵?ョ?????╁?姘村?????ゅ??娆х?骞插????浜??????????圭?癸?浣?瀹?浠??ㄦ?よ?ょ??蹇典?涔???涓???锛?

?瑰??ョ???╁?姘村?????ゆ?缇?骞插????浜???娉借???跺??娉芥按????骞插????浜?补?у?娌逛腑娌瑰?娌规??琛拌??寮哄己寮烘?????ц?浣?杈?楂?杈?浣??よ?ら???逛?婀垮???姘村??????娓?娲??叉??

?抽???哄???

?ョ??敞?????ㄥ?ュ悍锛???杩?淇?婀裤??骞宠　pH????灏?娌硅???ョ淮??猸????ゅ钩琛°???╁?姘村?????ゅ己璋?姘村??????锛???杩?姘存憾?т?婀垮??锛?濡?涔抽?搞??涔崇?锛?蹇????告?讹?褰㈡?????姘村??????娆х?骞插????浜??存敞??娓?娲?涓??叉??锛?????娌规?х???ゃ??

4.濡?浣?瀹??版?ョ????よ?や???娲荤??????淇???/h3>

瑕?瀹??版?ョ???涓?浠???瑕?姝ｇ‘???よ?ゅ??锛?杩???瑕?楗??????娲讳????????淇??ょ?缁煎?????姐??

A.?よ?ゆ?楠わ??ュ?淇?婀夸?骞宠　

娓?娲?锛?浣跨?ㄦ俯姘存??革??垮??杩?????杩??枫???ㄨ??浜у??锛?涔抽?告??㈠ザ锛?濡?LaRoche-PosayToleriane锛???淇?婀匡?浣跨?ㄤ?婀块??锛??垮??娌硅?绘?????ㄨ??浜у??锛?NiveaSoft??CeraVeMoisturizingCream???叉??锛?姣??ヤ娇??PF30+?叉????锛??叉????よ??????

?ㄨ??浜у??锛?LaRoche-PosayAnthelios??Supergoop!UnseenSunscreen??

B.楗??涓??ュ?伙???澶??间慨

?ユ??汉楗??涓???????娴烽???姘存??姣?渚?杈?楂?锛????╀????ゅ?ュ悍锛?

瀵???淮??绱?C锛???妾???姗?瀛???????锛????╀???姘у????瀵???mega-3锛?楸兼补??娣辨捣楸硷???灏???????瀵???按??锛?姘存??????????革?淇??????ゆ按?????垮??杩???绯???锛?楂?绯?楗??浼????????よ??????

C.??娲讳??????灏????ゆ??浼?/h3>

?＄????瓒筹?姣???7-8灏??讹?淇?杩?缁???淇?????垮??????锛?????????绮句??村?????ゅ???????灏?????锛??挎??????浼?瀵艰?寸???ょ????锛?褰卞?????ゅ?ュ悍??

?ョ????褰㈡???哄?朵?瀹?璺垫????锛?浠?绉?瀛﹀?扮??娲诲???/h3>

5.?ョ??舰????绉?瀛︽?哄?讹????ゅ?ュ悍????涓?澶ф???扁??

A.???ょ??????╁?锛?缁????存?颁?淇??

?ユ??汉???ょ??涓?涓???瑕??圭?规???????℃?存?伴??搴﹀揩锛?涓昏??????????

?哄?灞?缁???娲绘?у己锛??哄?灞?缁???锛?濡?瑙?璐ㄧ???锛?杩?????瑁????存?帮???灏???娌???绮?绯?????缁???澶??鸿川锛?ECM锛??ュ悍锛?ECM?????ょ????楠ㄦ?垛??锛?淇????跺脊?у????娉姐??缁?????瀛?骞宠　锛?缁?????瀛?锛?濡?IL-4??IL-10锛?璋?????????搴?锛???灏?绾㈡?????????с??

瀹?楠??版?????绌惰〃??锛??ユ??汉???ょ??瑙?璐ㄧ????存?板?ㄦ??绾︿负14澶╋???娆х?浜虹兢绾︿负28-35澶╋?杩????崇???ユ??汉???ゆ?村????存?帮???灏????????躲??

B.???ゅ??????斤??叉?姘村??娴?澶变?澶????烘?

?ユ??汉???ょ?????ゅ??????藉己锛?涓昏??????????

瑙?璐ㄥ???搴︼??ユ??汉瑙?璐ㄥ?杈???浣??村?ュ悍锛??????叉?姘村??娴?澶便????婧舵?ф????锛?CIL锛?涓板?锛?CIL锛?缁????磋??璐???????ゅ???????瑕?缁????ㄥ??锛??ユ??汉???や腑CIL????杈?楂?????璐ㄥ钩琛★??ユ??汉???や腑?????革?濡?浜?娌归?搞??娌归?革?????杈?楂?锛????╀?缁存?????ゆ按??骞宠　??

瀹?楠??版??????ょ???绌惰〃??锛??ユ??汉???ょ??姘村??????绾︿负10-15%锛???娆х?浜虹兢绾︿负5-10%锛?杩????崇???ユ??汉???ゆ?村????杞???淇?婀裤??

C.??浼?涓??????绱?锛??哄??涓???娲绘?瑰???浜や?

?界?堕??浼??????ょ?瑰?????瑕???绱?锛?浣??????绱?涔???????抽????诧?

??浼???绱?锛??ユ??汉?哄??涓????藉??ㄧ???ゅ???寮哄???哄??锛?浣垮?舵?存??褰㈡???ュ悍???ゃ???????绱?锛??ユ????′汉?挎????娲诲?ㄦ俯??姘???锛??垮??浜???绔?共?ユ??楂?娓╁??寸?????ゆ??浼ゃ??

瀹?璺靛缓璁??

濡???甯???瀹??版?ョ?????互??杩??よ?ゅ????楗??????娲讳???ā浠挎?ユ??汉?ュ悍???ょ???圭?广???垮??杩?搴︿娇?ㄥ??瀛﹀?烘???锛?濡?寮烘??A绫汇??B绫讳骇??锛?锛?浠ュ???村?????ゅ?????

6.?ョ???よ?ゆ????锛?浠??虹???ュ?伴?绾?/h3>

A.?虹??よ?わ?淇?婀夸?骞宠　

娓?娲?锛?浣跨?ㄦ俯姘存??革??垮??杩?????杩??枫???ㄨ??浜у??锛?娲??㈠ザ锛?涔抽?告??㈠ザ锛?濡?LaRoche-PosayToleriane锛???娲???姘达?涓??ф???姘达?濡?NiveaSoft锛???淇?婀匡?浣跨?ㄤ?婀块??锛??垮??娌硅?绘?????ㄨ??浜у??锛?涔虫恫锛?CeraVeMoisturizingCream锛??????????革???

?㈤??锛?NeutrogenaHydroBoost锛?姘存憾?т?婀垮??锛????叉??锛?姣??ヤ娇??PF30+?叉???????ㄨ??浜у??锛?LaRoche-PosayAnthelios??Supergoop!UnseenSunscreen??

B.楂?绾ф?よ?わ???琛拌??涓?淇??

A绫讳?婀垮??锛??烘?缁????存?帮???灏???娌????ㄨ??浜у??锛?涔抽?革?Paula??sChoiceSkinPerfecting2%BHALiquidExfoliant锛??绘??????涔崇?锛?TheOrdinaryGlycolicAcid7%ToningSolution锛??昏?璐????

B绫讳?婀垮??锛???姘у??锛???灏????卞?烘??浼ゃ???ㄨ??浜у??锛?灏兼????革?Dr.Jart+Cicapair锛?淇?????????わ???缁寸??绱?C锛?SkinceuticalsCEFerulic锛???????锛????㈣??锛?瀹???浣跨?ㄤ?婀块?㈣?????ㄨ??浜у??锛?HadaLaboGokujyunHyaluronicAcidDeepHydrationMask??

C.澶??存?ょ??锛?淇??涓??㈠?

?绘????浣跨??绫绘??B绫讳骇??锛??烘?缁????存?般??娣卞?淇?婀匡?浣跨?ㄩ?娴?搴︿?婀垮??锛?濡???娌广??涔抽?搞???ㄨ??浜у??锛?VichyMineral89HyaluronicAcidSerum???叉??锛??充娇澶??翠?浣跨??PF?叉????锛??叉?澶??寸传澶?绾挎??浼わ???

7.?ョ???楗?????崇郴锛???澶??间慨

?ョ???浠?渚?璧?浜??よ?わ?杩?渚?璧?浜?楗???ュ?汇???ユ????′汉楗??涓???????娴烽???姘存??姣?渚?杈?楂?锛????╀????ゅ?ュ悍??

A.瀵?????姘у??????椋???/h3>

缁寸??绱?C锛???妾???姗?瀛???????锛???姘у??锛???灏????卞?烘??浼わ???Omega-3锛?娣辨捣楸硷?濡?椴?奔??娌?涓?楸硷???妞??╂补锛?濡?浜?楹绘补锛???缁寸??绱?E锛???????缁胯?茶????锛?淇??ょ???ょ???锛???

B.?垮??浼ゅ????ょ??椋???/h3>

楂?绯?椋??╋????????よ????锛?澧?????娌???娌硅?婚??╋?杩???娌硅??浼?瀵艰?寸???ゆ补?у????????″??锛?杩???楗??ㄤ?瀵艰?寸???ょ??????

楗??寤鸿?锛?

姣??ユ????-3??姘达?淇??????ゆ按????澶?椋??ㄨ??????姘存????娴烽?锛???渚??ュ?绘???????垮??纰抽?搁ギ???????癸???灏????ゆ??浼ゃ??

8.?ョ????甯歌????涓?瑙ｅ?虫?规?

???????瑙ｅ?虫?规????ゅ共?ヤ?婀夸?瓒筹?姘村??娴?澶变娇?ㄩ?娴?搴︿?婀垮??锛???娌广??涔抽?革?锛??垮??杩?搴︽??告补?х???ょ?????鸿?搴﹀??娉?浣跨?ㄩ??娌规?ф??㈠ザ锛??垮???靛?姣?瀛???娌?涓?绮?绯?瑙?璐ㄥ??存?版??娇??绫绘??B绫讳骇??锛?涔抽?搞??涔崇?锛??烘??存?版?????х???よ?搴︽?よ?ゆ???烘???浣跨??H骞宠　浜у??锛??垮??寮烘????瀛﹀????????浣????ゅ????村??浣跨?ㄩ???????т?婀垮??锛??垮??娌硅?讳骇??

9.缁?璁猴?濡?浣??ㄧ??娲讳腑瀹??版?ョ??/h3>

?ョ??苟??绁?璇?锛???????杩?绉?瀛︽?よ?ゃ???ュ悍楗??????????娲讳????卞??浣??ㄧ??缁?????濡???浣??冲??版?ョ?????互?靛惊浠ヤ?姝ラ?锛?

寤虹?绉?瀛︽?よ?ゆ?楠わ?娓?娲???淇?婀裤???叉??锛??垮??杩?搴︽?よ?ゃ??楗???ュ?绘????锛?澶?椋??ㄨ??????娴烽???姘存??锛??垮??楂?绯?楂?娌归??┿????娲讳?????达???瓒崇?＄??????灏????????垮??????????姝ヤ慨?硷?浠??虹??よ?ゅ?濮?锛???娓?寮??ラ?绾т骇??锛?濡?A绫汇??B绫伙???

??杩??挎????淇??硷?浣?灏???娓??ユ???ュ悍????娉姐??骞宠　???ョ???璁╀?????ョ???ゆ?村??缇?涓戒??ュ悍??

??缁?寤鸿?锛?

???╀腑?ф??寰??告?х??娲??㈠ザ锛??垮??寮虹⒈?т骇????浣跨?ㄤ?婀块??锛??垮??娌硅?绘????姣??ラ?叉??锛??叉????よ??????淇???楗????琛★??垮??楂?绯?楂?娌广??

??杩?浠ヤ??规?锛?浣?灏??ㄤ?杩???灏??ユ?ユ???ュ??ュ悍???わ?璁╀??????ゆ?村????娉姐??缁??汇????琛拌??锛?

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